RETREAT is THE ULTIMATE RE-SET.
PRACTICE IS NOT A LUXURY, but is core to EVOLVING OUR LIVES and BEING WHO WE TRULY ARE.
Meditation and Yoga Asana will settle anxieties, open up spaces of joy, and create intimacy with the wholeness of life. All levels are welcome! Practicing together virtually, we will enter into a deep space of meditative inquiry and inner growth.
Be held and reflected by an insightful, clear community (sangha). Being reflected, we get real insight into how conditioning operates, and where freedom lies. We then take in the celebration of being a human, living a precious human life, and we get clarity about our personal work. One of the biggest lies of conditioning is that we are alone. We cannot do it alone, nor do we have to.
Stepping into the wildness of a new environment and spending time in inner contemplation & creative play is the recipe for creating deep surrender and radical change. Create a place of refuge in your space, as you engage with writing practices and intuitive art.
There is deep magic in rest, and this retreat will prioritize down time. Letting go into rest is often is exactly what we need to move ourselves in the direction of healing, aliveness, and empowered transformation. Come together for a long weekend of somatic, contemplative, and creative practices, knowing there will be space for the deep rest required to integrate, and open to our dharma.
Meditation and Yoga Asana will settle anxieties, open up spaces of joy, and create intimacy with the wholeness of life. All levels are welcome! Practicing together virtually, we will enter into a deep space of meditative inquiry and inner growth.
Be held and reflected by an insightful, clear community (sangha). Being reflected, we get real insight into how conditioning operates, and where freedom lies. We then take in the celebration of being a human, living a precious human life, and we get clarity about our personal work. One of the biggest lies of conditioning is that we are alone. We cannot do it alone, nor do we have to.
Stepping into the wildness of a new environment and spending time in inner contemplation & creative play is the recipe for creating deep surrender and radical change. Create a place of refuge in your space, as you engage with writing practices and intuitive art.
There is deep magic in rest, and this retreat will prioritize down time. Letting go into rest is often is exactly what we need to move ourselves in the direction of healing, aliveness, and empowered transformation. Come together for a long weekend of somatic, contemplative, and creative practices, knowing there will be space for the deep rest required to integrate, and open to our dharma.
During the Sculpt Change Retreat, you'll experience a hand-picked selection of teachings and techniques from the lineages of Buddhism, Śaiva & Śakta Tantra, & modern psychology. You'll open up the dense structures of mind, shift perspective, and generate compassionate attitudes and actions.
Our practices will emphasize meditation, writing, and interactive Antenna Listening exercises, and will also include creative drawing, breath work, mantra, movement, and asana. You'll see how these approaches will open awareness, transform your sense of yourself, and bring peace to your heart.
A Yoga, Meditation, and Creative Practice Retreat for the Human Family
OCTOBER 20 - 22, 2023
Kelly Blaser is the founder of DharmaBridge and a Licensed Marriage & Family Therapist with an emphasis in Buddhism, Śaiva and Śakta Tantra, and Somatic Psychology.
She is dedicated to the power of metta (loving-kindness) as the driver of access to reality, and thus true transformation at the personal and collective level. Her programs and courses focus largely on the power of applying the dharma to one's relationship with oneself and others. Kelly helps people train themselves in meditation, mindfulness practices, and compassionate self-inquiry, so they can gain freedom from conditioned mind, open up to possibility, and contribute to deep systems change at the level of the collective, for the benefit of all beings.
Kelly began yoga and sitting practice in 1989. She has taught yoga and meditation since 1997 and has been an MFT for over 12 years. She draws inspiration from the Zen, Vipassana, Vajrayana, Śaiva, and Śakta teachings, as well as from the wildness of nature.
Questions? Email: kelly@kellyblaser.com
© 2023 Kelly Blaser | DharmaBridge