Stretch, Sit
, Write, and Spark Change

Sign up to join Kelly & the wider sangha each month for transformative practices and community support.

Offered for Free
Donations Accepted

Upcoming Schedule

All sessions 8:00 - 9:30am Pacific Time

Sunday, September 10th

Sunday, October 1st

Sunday, November 5th

We will provide recordings to registered participants for two weeks after each event. As always, do endeavor to come live.

I'm Kelly, a Dharma Teacher and a Therapist

I've created these once-a-month sessions to provide a regular refuge for our community to come together in practice and the dharma. Join us on Zoom for transformative methods to help you spark change in your life.

Enter Your Info to Join Us